Learn About Habitone App


Welcome to Habitone

Learn about Heart Rate Variability(HRV) and Autonomic Nervous System(ANS)

How HRV Measurement Works

Learn about Energy Level

Learn about Stress Balance

How to Read HRV Measurement Results

Manage Subscription

How to use Habitone


Measuring HRV

Practice Daily Check-in

Monthly Report

FAQ


Troubleshooting: Measuring HRV doesn’t work well

When is the best time to measure HRV and daily check-in?

Is it okay to use the same account on multiple devices simultaneously?