Learn About Habitone App
Welcome to Habitone
Learn about Heart Rate Variability(HRV) and Autonomic Nervous System(ANS)
How HRV Measurement Works
Learn about Energy Level
Learn about Stress Balance
How to Read HRV Measurement Results
How to use Habitone
Measuring HRV
Practice Daily Check-in
View Your Data History
Add, Delete, and Edit Data in the History views
FAQ
Troubleshooting: Measuring HRV doesn’t work well
When is the best time to measure HRV and daily check-in?